Amount of 15:0 monounsaturated fatty acid in Puddings, vanilla, dry mix, regular, prepared with whole milk

Sweets

In 100 g (Grams) of Puddings, vanilla, dry mix, regular, prepared with whole milk there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Puddings, vanilla, dry mix, regular, prepared with whole milk.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Puddings, vanilla, dry mix, regular, prepared with whole milk

Puddings, vanilla, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk are listed below.

Water 74.49 g 74.49%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 2.8 g 2.8%
Total lipid (fat) 2.9 g 2.9%
Ash 0.9 g 0.9%
Carbohydrate, by difference 18.92 g 18.92%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 17.09 g 17.09%
Calcium, Ca 99 mg 0.10%
Iron, Fe 0.04 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 74 mg 0.07%
Potassium, K 119 mg 0.12%
Sodium, Na 156 mg 0.16%
Zinc, Zn 0.33 mg
Copper, Cu 0.025 mg
Manganese, Mn 0.005 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk